Whereas binaural beats cannot be applied to a particular part of the brain, isochronic tones, in contrast, can be made to target a specific part of the brain.Īnd how do you think this is done? Actually, it is quite simple. How they work on your brainĪnother difference can be found in their method of operation. They work usually just as effectively, but you’ll have to experiment to see what works best for you, and on your brain. This pronounced beat then causes the brain to react more strongly towards your brainwave activity.Īnd it is this process that makes stimulation of the brainwave by isochronic tones extremely effective.īinaural beats however are more of a soft, gentle shift of brainwave state.

Well, it is because isochronic tones have a much bigger depth of modulation than binaural beats.

When you listen to both, you will notice that isochronic tones produce a much stronger and distinct beat than binaural beats. You should have it at the back of your mind that the major difference between binaural beats and isochronic tones are in the way their beats are developed. The way the brainwave entrainment is created/produced What are the differences between these two types of brainwave entrainment? How can you identify an isochronic tone from a binaural beat? To help you with that, we have listed the two most important differences between these two. What’s the difference between binaural beats and Isochronic tones? In a nutshell, this entire process is what we now know as brainwave entertainment. Consequently, when your brain is being stimulated with repetitive beats, it causes your dominant brainwave to align itself with the speed of these beats. This similarity can be seen in the way they both influence and stimulate your brain with repeated beats that are of a particular frequency. Similaritiesĭespite being made differently, the effect binaural beats and isochronic tones have is very similar. And unlike binaural beats, they can be used without headphones: you can play them through speakers (or a pillow speaker). Isochronic tones are simply one tone being switched on and off very quickly. Instead, they only use one tone that is switched on and off constantly in order to create repetitive beats. Isochronic tones are not created from a difference of tones like binaural beats. However, these beats can only be really used properly with stereo headphones. So, to put it more simply, when your ear comes in contact with two tones at different frequencies, the beat you can perceive is called a binaural beat. And what this simply means is that you now perceive a tone that is beating at the rate of 20 times per second. The difference of these two tones is 20Hz. Imagine that a tone of 150Hz is sent to your right ear and a tone of 170HZ goes to your left ear. He noticed that when two separate tones are passed through the ear, our brain notices the difference between the two tones and then creates another tone that is a difference of the two. Heinrich Wilhelm Dove was the first person to discover binaural beats in 1839. So if you are interested in finding out the difference between these two, come along with us as we figure out their differences and also try to find out the best one. While we would also be joining that debate in this article, our focus will only be limited to the two most popular brainwave technologies namely: isochronic tones and binaural beats. However, their rising popularity has provoked a debate that seeks to find out the most effective amongst them. Off the top of our heads, we can list some examples of these technologies which include isochronic tones, monaural beats, binaural beats, and many others. In fact, some people now prefer brainwave entertainment to regular meditation as they believe it is much faster and easier. In recent years, several brainwave entertainment technologies have flooded the market with claims of being able to enhance your ability to meditate, and to slip into various brainwave states just by listening to an audio track ( like these)ĭespite these seemingly outrageous claims, these technologies have become quite popular among people who desire a calm, focused, and meditative state. You’ve probably heard about binaural beats, Isochronic tones etc or ‘brainwave entrainment’, but what’s the difference between them? What’s best? Let’s put this to sleep:

Isochronic binaural beat benefits